Responsible Gaming

Play Safe, Stay in Control

Betting should stay fun. This page gives you an honest way to check in with yourself, tools that actually help, and real people to talk to if you need them.

A quick, private check-in

Tick anything that's felt true for you recently. Nothing here is tracked or saved — it's just for you.

I've bet more than I planned to, more than once I've chased losses by betting again to try to win them back I've lied to someone about how much time or money I've spent betting Betting has affected my sleep, mood, work, or relationships I've felt like I needed to bet to feel normal or to relax

This isn't a diagnosis or a clinical screening tool — just a prompt to reflect. If any of this feels familiar, the organisations below are free, confidential, and staffed by people who won't judge you.

Tools Worth Turning On

Deposit Limits

Cap how much you can add to your account daily, weekly, or monthly.

Session Timers

Get a reminder or auto-logout after a set amount of time playing.

Reality Checks

Pop-up summaries of time and money spent, so nothing sneaks up on you.

Self-Exclusion

Lock yourself out of an account for a set period, or permanently.

Talk to Someone, Free & Confidential

India

iCall

Psychosocial helpline run by TISS, covering gambling-related stress and anxiety.

9152987821

UK & International

GamCare

Free support, advice, and counselling for anyone affected by gambling harm.

gamcare.org.uk

UK & International

BeGambleAware

Independent charity offering free, confidential support and treatment referrals.

begambleaware.org